La méditation de pleine conscience pour les nuls

Une introduction à la méditation de pleine conscience pour trouver l'apaisement mental et l'équilibre intérieur, combattre le stress, entre autres.


Available for in-store pick-up

Delivery time 2 to 4 days - Free for orders of $49 and over

Technical specifications

Release dateMarch 10th 2021
LanguageFrench
PublisherFIRST
CollectionPour les nuls, poche
Categories
Number of pages401 pages
CompositionSingle-component retail product
SupportPaperback / softback
FormatPocket (Sweden, Norway, France)
IllustrationsLine drawings, unspecified, Illustrations, black and white
Measure19.0 cm (Height), 13 cm (Width), 436 gr (Weight)
Accessibility  No information is available regarding the accessibility of the format Paper