Medias
Fast Track to Aging Backwards
Be the first to provide feedback
Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process.Miranda Esmonde-White has already given us the Bible on movement as a way to reverse aging with her New York Times and Globe and Mail bestseller Aging Backwards. But getting started on something that will c
...
Available for in-store pick-up
Delivery time 2 to 4 days - Free for orders of $49 and over
Technical specifications
Release date | May 21th 2019 |
Language | English |
Publisher | Random House of Canada |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |