Medias
Outsmarting Worry
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This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Spécifications techniques
Date de sortie | 19 octobre 2017 |
Langue | Anglais |
Éditeur | Jessica Kingsley Publishers |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |