Revised edition with an entirely new introduction and updates throughout in light of the pandemicTaps into wellbeing trends of wanting to de-stress and simplify your life.Author's podcast, The Slow Home, has been running for six years, was an iTunes #1, and has had over 8 million downloads.MARKET: Dr Harry Barry; Hygge; Marie Kondo.Focuses on how to feel in control of your days, minimize stress, find pockets of peace on even the busiest day, empty your mind and sleep better,